We deliver bespoke fitness classes which have a direct benefit to mental and physical wellbeing. Come along and be part of the STARPIC fitness, which you will always receive a warm welcome from the teacher and is suitable for all level of fitness.
The NHS have recommended adults to have a minimum of 150 minutes of moderate intensity per week.
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Starpic fitness class will be delivered by our qualified fitness instructor in the dance / fitness studio.
This class is suitable for all fitness levels 16years +.
Attend in comfortable gym wear, bring water to keep hydrated and there are water bottle refill stations available if needed.
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